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As      Psychotherapy      is like      a      trip      into      an unknown   territory,   it   is essential   to   have   some orientation.   During   the time   of   Columbus   and the     great     discoveries, only    the    invention    of the sextant made great discoveries possible. Therefore,   I   consider   it   important   to   introduce   the methods   and   concepts   I   use.   This   will   give   you   an idea     of     how     I     work     and     think,     and     how Psychotherapy   might   bring   you   to   your   goal   and make you discover new territories within yourself. It   goes   without   saying   that   the   various   concepts and   attitudes   merge   into   one   another   and   -   with the    exception    of    EMDR    -    are    not    standardized. After    all,    therapy    is    about    a    person,    and    in    my opinion,     every     individual     needs     a     tailor-made therapy. • Gestalt therapy: My Psychotherapeutic foundation, based on the Humanistic tradition and the principles of mindfulness. • Trauma   therapy :   You   will   find   a   short   overview on   what   is   trauma   and   which   methods   I   am working with. • Somatic    Experiencing :    A    body-based    trauma therapy   method   that   focuses   on   reconnecting to your inner self. • Addiction   therapy :   I   have   worked   many   years with    people    with    addiction    issues.    I    have summarized   a   few   of   the   important   aspects   of addiction    therapy    as    well    as    a    definition    of what an addiction is. • High     sensitivity     (HSP) :     This     relatively     new concept    has    opened    doors    to    understand myself and my patients better. A short insight.  • EMDR :    A    highly    effective    method    to    work through       highly       emotional       issues       and memories, not only for the traumatized. • NARM :   A   newer   approach   which   brings   talking therapy   and   body   therapy   closer   together.   It can   help   to   find   your   life   energy   and   for   you   to become who you really are. • Autism      spectrum      disorder      (ASD)      /      high functioning    autism     (HFA) :    This    is    one    of    my specialization   areas.   I   am   currently   working   on a   book   project   with   the   working   title   “Autism, trauma and attachment”. More infos to follow.

Learn more about my specializations: • Gestalt therapy • Trauma therapy • Somatic Experiencing • Autism spectrum • High sensitivity (HSP) • EMDR • NARM